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Terminal – Stand Up

Health Break Reminders for Developers

Gentle reminders to stand up, stretch, and move around. Combat sedentary desk life with flexible intervals that match your workflow.

Features

Flexible Intervals

30, 45, or 60-minute options

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Guided Stretches

Follow along stretch sessions for neck, shoulders, back, and more

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I Stood Up Button

Single tap to acknowledge your break

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Smart Snooze

5 or 10-minute delay when in flow

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Developer Themes

Emerald Green, VSCode Dark, Dracula, Terminal Light

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Persistent Notifications

Stays visible until you take action