Support
Find answers to common questions about Migraine Diary.
Frequently Asked Questions
How do I log a migraine?
Tap Check In on the home screen. Select pain level (1-10), add triggers, log any medication, and save. Takes about 3 taps.
What is Headache Mode?
When you log pain at level 7 or above, the app automatically switches to a darker, gentler interface to reduce eye strain.
Can I add custom triggers?
Yes! In addition to the 24 built-in triggers, you can create custom triggers specific to your patterns.
How do I view my history?
The History tab shows a color-coded calendar view. Darker colors indicate higher pain levels. Tap any day to see details.
Can I share data with my doctor?
Currently the app doesn't have export functionality, but you can show your doctor the history and patterns directly in the app.
Still need help?
Email us at support@myquietspot.com. We typically respond within 24–48 hours.
Please include your device model, OS version, app version, and a description of the issue.